Posted in balance, Coaching, health, Life, lifestyle, wellness, tagged balance, choices, Coaching, Life, lifestyle, potential, wellness on April 22, 2010| Leave a Comment »
What does that mean to you? How are you caring for yourself? It could be physical, mental or spiritual, or even social or vocational.
Living to your potential wellness, to your ultimate best, is making the best choices at each moment, and living consciously. Or maybe that is reversed! You can make the best choices when you are conscious. We can explore some of those choices next…
Posted in balance, Connection, Exploration, Life, Nature, tagged Life, Nature on April 12, 2010| Leave a Comment »
A new direction, one that I go toward often, is the topic of a new blog. Please check out http://naturewonderings.wordpress.com/ for conversatons more directly tied to nature and what we learn from her.
Posted in Life, lifestyle, wellness, Wellness coaching, tagged awareness, balance, Being, breathing, Coaching, potential, Satisfaction, wellness on April 8, 2010| Leave a Comment »
Ok, so I have been spending alot of time discussing awareness. Let’s now tie that to your wellbeing. Like I mentioned in the last entry, without the awareness we don’t have conscious choice. Without conscious choice we don’t have control, or responsibility of our wellbeing.
With awareness we are in control, and responsible, for our wellbeing. That said, to improve, or be at our potential best, we need to be aware so to make the choices in alignment with what we say we want. This is how we access our potential best (See next post on accessing your potential wellbeing). What better time to stop and be aware than spring!
