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Archive for the ‘Exploration’ Category

High in the Colorado Rockies this is an opportunity to get out in nature in a not-so-typical way. It’s more than a walk in the woods!  This is a 3-day opportunity to get away from our usual habitual ways to create a more empowering outlook on life!  If you love being in nature and are ready for additional ease, enhanced enjoyment of life and increased vitality, this is your trip!

This is a 3-day snowshoe hut trip with the focus on deepening our awareness of ourselves and our place in nature. By learning and doing what is true  for ourselves we increase our chances of reducing stress, while adding richness and joy to our lives. For more information, please visit- http://www.meetup.com/The-Path-Coaching-Nature-Connection-Boulder/events/49915632/

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Are you searching for what really matters in your life? Join NECO and discover your true nature and how to access your potential best!

This on-going series of outdoor adventures is designed to enhance awareness of your mind and body, explore your inherent connection with nature, and enrich your daily life by learning how to transfer the lessons learned in nature. Saturday morning programs as well as Monday evening programs available.

See http://www.wellnessinbalance.com/Programs.html for more information.

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Preparing for a new series- Nature Explorations. This is an opportunity to be in nature, deepen our understanding of our self and our relationship to others and the natural world.

Next Full Moon Hike, Tuesday June 14, 6pm
* Interested in breaking away mentally and physically from the work week?
* Would you like a new experience of being outdoors?
* Want to enhance your experience of life while moving your body?

Come join us each month for an opportunity to break from your usual routine and connect with the world around you. Learn about the local environment and perhaps discover something new about yourself!

All full moon explorations are free and set at a slow to moderate pace lasting 1-3 hours. Locations vary along the Front Range. Plan for weather, bring sturdy shoes, water, and a snack.

New Nature Exploration Programs- Seeing your life through the trees
Explore life themes such as awareness, curiosity, trust and change, in this on-going series of outdoor adventures.

We will visit some of the most beautiful locations in our region.
Nature Explorations are Monthly- 3rd Saturday and last Monday, June thru September, 1st Saturday Session- June 18, 8:30am-10:30am, 1st Monday Session- June 27, 5:30pm-7:30pm

Contact Website for details.

Coming soon- Cougar Fitness!
Start or improve fitness in the great outdoors! This course will get you outside taking care of your physical, as well as other, aspects of your well-being. Have fun, get fit, explore your wild side, and release stress!
Summer classes starting in July!

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‘The longest journey is the journey inward, for he who has chosen his destiny has started upon his quest for the source of his being.’ Dag Hammarskjöld

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A new direction, one that I go toward often, is the topic of a new blog. Please check out http://naturewonderings.wordpress.com/ for conversatons more directly tied to nature and what we learn from her.

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Many ask, What is wellness?  Many also ask, What is the connection between wellness and nature, or even, ourselves and nature?  This could be a long conversation, but I will just start to explore it now, and continue on over days.

I just returned from several days in the forest.  Often when I go, I feel inherently a connection, a sense of being.  Which of course is contrary to the occasional feeling living and interacting in our man-made cities and communities.   Don’t we all crave to be connected?  To ourselves, to our mates, and to others in the world.  Then, there is this connection to what is natural, or real.  Ok, real can be a concept, so let’s start with nature.  That which has not been influenced by man.  Ever notice the natural beauty around us?  It is everywhere, but most influencial and abundant in the wilderness.  What is this feeling?  Why are we drawn to it?

It is our connection to ourselves, to a higher form, to our source that we are drawn.  It is the connection we crave.  And to access this connection means to listen, and respond the what is real, natural, inherent in this world.  The quiet we seek, the answers we crave are in this connection.

I wonder what you and others may think… I invite you to explore what it means to you to be connected, to respond to nature, listen.   What is there for you?

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