What better than a new year’s resolution? Being your best every day. What is your best? You know what that is for you. And every day it changes.
So what is critical is not allowing judgement, assumption, negative thought or opinion sway or influence your view on what is your best. Only you can say. If you want more on this, go read The Four Agreements, by Don Miguel Ruiz (http://www.miguelruiz.com/index.php?option=com_content&view=article&id=6:the-four-agreements&catid=13:books&Itemid=7).
It takes practice to think different, let alone do different things to be healthier. But, it starts with an idea, a thought. When you are ready to explore and change the landscape of your mind and actions, I am here to help. Visit Wellness in Balance, www.wellnessinbalance.com for more information.
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